Official Website: www.BurnTheFat.com

Price: (One Time Charge)
Deluxe Edition = $59.95

Guarantee: 60-Day Money Back Guarantee

User Ratings

4.0/5.0 Stars

General Feedback: Spectacular. Generally satisfied customers.

Review

Tom Venuto is a lifetime natural bodybuilder, freelance writer, success coach and author of the #1 best-selling book “Burn the Fat, Feed the Muscle” (BFFM): Fat Burning Secrets of the World’s Best Bodybuilders and Fitness Models. Tom has written over 170 articles and has been featured in Ironman Magazine, Natural Bodybuilding, Muscular Development, Muscle-Zine, Olympian’s News (in Italian), Exercise for Men and Men’s Exercise. Tom’s inspiring and informative articles on bodybuilding, weight loss and motivation are featured regularly on dozens of websites worldwide.

In his system, he has absolutely packed his program full of information which he gained through his personal experiences. Burn the Fat, Feed the Muscle has provided for many the very tools that is needed to not only tweak diet for optimum fat burning, but also to calculate the exact nutrient amounts for the body, current fat loss goal and lastly the lean body mass goal.

Many people have called Burn the Fat Feed the Muscle the greatest single best fitness book ever put together.

Inside the Burn The Fat, Feed The Muscle program:

Chapter One: Goal Setting
Chapter Two: Why Conventional Diets Fail
Chapter Three: Body Composition
Chapter Four: Using Performance Feedback
Chapter Five: Your Body Type
Chapter Six: Calorie Balance and the Mechanics of Fat Loss
Chapters Seven-Eleven: Learning About Macronutrients
Chapter Twelve: A New Twist On The Low Carb Diet
Chapter Thirteen: All About Water
Chapter Fourteen: The Actual Burn The Fat, Feed The Muscle Eating Plan
Chapter Fifteen: Supplements
Chapter Sixteen: Cardio Secrets
Chapter Seventeen: Weight Training For Fat Loss

Benefits

Contains solid information for weight loss and fitness.

Pros

• Includes six additional bonuses.
• Information based on an expert experience of a champion bodybuilder.
• Includes supplemental reports dealing with the burning questions that many people have.
• No monthly fees (one time payment).

Con

• Contains a limited diet plan to follow.
• A long ebook with 337 pages.

Actual User Feedback

Eric Spring, Melville, NY

“Hey Tom, I just wanted to let you know that today I got my body fat tested using the Jackson-Pollack formula for skinfold, and ended up hitting 4% bodyfat!!!!!!!! Thank you for your guidance in your Burn The Fat manual, I feel like I owe you far more than I paid for the book. During this whole process, I became an ACE certified personal trainer and I’ve been trying to pass on some of your thoughts and motivation to my clients. Thank you!”

-comment from Fitness Tips For Life

Marc David

“Basically covers how to use performance feedback to get from where you are, to where you want to be. Doesn’t seem so exciting.. UNTIL you find out Tom really does give you the actual 7 steps to fat loss. It’s not secret but it’s like the person who did it in a mystery. Seems so obvious after the “secret” is revealed. But you’d never guess it from the beginning because it’s so simple.”

-comment from Discuss Body Building

Bonny

“The secrets to a fast metabolism are revealed. While they aren’t really secrets, they are the fundamentals that it seems everybody knows but nobody follows. I suppose if they knew them, they might follow them a bit more.

I’ve always said a particular chapter was my favorite and I haven’t finished the book. I’m just liking what I’m reading so far. Truthfully, I’ve done this fitness thing for a long time. And I wish I had this book when I was 16. I was always looking for the next pill, power and magic substance. And I failed to look at the food my mother had prepared. I could have easily asked for seconds and thirds but I didn’t. I failed at nutrition early on. I failed in college and ate the typical crap. And so I got the typical results. This isn’t new stuff but it’s the fundamentals that we all seem to not really know. We fail the 80% and try and improve on the last 20%.

As I keep reading, I just like know that I’m learning something and that things I’ve learned along the way are being reinforced constantly.

Of all the nutrition strategies in BFFM, the proactive of eating small, frequent meals, approximately every three waking hours is by far the most effective method to speed up your metabolism.

We find out why we′ll never reach our goals without eating 5-6 meals. We also discover what the optimal number of meals is and why more is not always better. If 5-6, then why not 7 or 8?

Something I see quite often is the practice of skipping meals. “

-comment from Discuss Body Building

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